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Let your food be your medicine else your medicine will be your food.
Considering the socio-economic conditions prevailing globally especially on the African continent and in Ghana where I find myself, you may be coerced to eat unhealthily just to satisfy one's hunger instead of meeting nutritional needs and for nourishment. It is on this note that I seek to promote " Eat healthily -a fruit daily ". This innovation seeks to encourage healthy eating habits, reduce malnutrition, encourage agricultural innovations, boost food security and encourage entrepreneurship so as people may be able to afford and live healthier lifestyles. Therefore, Let your food be your medicine else your medicine will be your food.
Africa ought to embrace technology and innovations to address its continental challenges.
As technological advancement is revolutionizing throughout the globe, there is the urgent need of Africa to embrace the fast-paced technology and information communication inventions. IBM is creating and paving the way in Africa with its technological solutions, lets embrace IBM in Africa ecosystem to address the continental challenges in our business enterprises.




Thomas Kangah encouraging regular safe water drinking habit.
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