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Africa ought to embrace technology and innovations to address its continental challenges.

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 As technological advancement is revolutionizing throughout the globe, there is the urgent need of Africa to embrace the fast-paced technology and information communication inventions. IBM is creating and paving the way in Africa with its technological solutions, lets embrace IBM in Africa ecosystem to address the continental challenges in our business enterprises.

Personalized care and individualized health priorities.

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 Pandemic affect globally, epidemics and endemics are within segmented areas whereas the impacts of diseases affect us all in this global village, it is economically prudent for individuals to emphasize personalized care and individualized health priorities . Your Health is Your Concern .

Rest soundly, relax and refresh up amdist prevailing pressure.

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 It believed the Creator rested on the 7th day after creating (working) 6days.  As poem recites "All work and no play make jall a dull boy and all play and no work make jall a lazy boy, there is time to play and there is time to work, only unwise people play all the time. Have you rested enough within the week?

Inculcate healthy daily lifestyle in diet and home.

 There is the need to embrace healthy lifestyle at every aspect of each person's activities from dawn to dusk. What are you doing now and what are the outcome on your health? Drink enough water daily, eat nutritiously and live healthily. 

Let your food be your medicine else your medicine will be your food.

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 Considering the socio-economic conditions prevailing globally especially on the African continent and in Ghana where I find myself, you may be coerced to eat unhealthily just to satisfy one's hunger instead of meeting nutritional needs and for nourishment. It is on this note that I seek to promote " Eat healthily -a fruit daily ".  This innovation seeks to encourage healthy eating habits, reduce malnutrition, encourage agricultural innovations, boost food security and encourage entrepreneurship so as people may be able to afford and live healthier lifestyles. Therefore, Let your food be your medicine else your medicine will be your food.  

Promoting digital health in Africa, embracing emerging technologies with Electronic Health Records for health promotion.

 In this 21st Century with highest pace of AI and advancing health research, Africa needs to inculcate wider stakeholders' policies on AI inclusion into our African health ecosystem.  Ghana, Rwanda, South Africa and all leading national IT giants on the continents, this is a call for action.